Weigh In record (no journal entry) for 08 June 2021
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75.8 kg
Lost so far: 10.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 41.44g | Prot: 54.72g | Carbs: 79.13g.
Breakfast: Nescau Nescau com Leite, Visconti Torrada Integral, Omelete. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Quiabo Cozido, Omelete ou Ovos Mexidos com Queijo. Dinner: Tang Suco de Maracujá, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Aurora Linguiça Toscana, Pepino (Descascado), Tomates, Omelete. Snacks/Other: +Mu Bebida Láctea , Jasmine Cookies Integral Castanha do Pará. more...
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1848 kcal
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Exercise:
Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 53 minutes. more...
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Losing 0.4 kg a Week
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jessicabrandini's Weight History
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