Weigh In record (no journal entry) for 08 June 2021
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72.1 kg
Lost so far: 15.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 18.42g | Prot: 124.90g | Carbs: 50.20g.
Breakfast: Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Простоквашино Кефир 1%, Индилайт Стейк из Грудки Индейки. more...
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Losing 0.7 kg a Week
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