Weigh In record (no journal entry) for 08 June 2021
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78.8 kg
Lost so far: 9.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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102 kcal
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Fat: 1.14g | Prot: 2.44g | Carbs: 20.03g.
Breakfast: Nescafé Gold, Carrefour Pan Tostado Integral, Carrefour Confitura Extra Fresa Light. Snacks/Other: Burn Burn Zero. more...
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Gaining 4.6 kg a Week
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titorobertus's Weight History
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