maddestjrna's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

69.6 kg Lost so far: 3.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

695 kcal

Fat: 13.35g | Prot: 57.35g | Carbs: 92.78g. Breakfast: Kaffe. Lunch: Nutrilett Chocolate Shake. Dinner: Rödlök, Currypulver, Vispgrädde, Kycklingfilé, Färsk Pasta (Kokt), Jordgubbar. Snacks/Other: Banan, Arla Keso Mini. more...

2207 kcal

Exercise: Padel Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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maddestjrna's Journal, 07 Jun 21

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maddestjrna's Weight History