Weigh In record (no journal entry) for 12 May 2014
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 75.07g | Prot: 84.68g | Carbs: 157.84g.
Breakfast: Harry's Beau et Bon Complet, Fruit d'Or Fruit d'Or Fruit d'Or Margarine, Activia Fruits 0%, Materne Materne Confipote Abricot. Lunch: Taillefine Fondants au Caramel, Herta Tendre Noix à la Broche, Picard Mélange de Légumes Vapeur, Picard Lentilles Vertes aux Lardons. Dinner: Omelette ou Oeuf Brouillé, Picard Ratatouille Cuisinée, Picard Légumes à la Mexicaine, Lustucru Gnocchi aux Pommes de Terre. Snacks/Other: Picard Mini Pain au Chocolat. more...
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2296 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 6 hours, Resting - 11 hours. more...
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Losing 0.7 kg a Week
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