願得一心人白首不相離's Journal, 08 Jun 21

昨天吃地瓜配優格結果吃完才發現忘了拍照

70.8 kg Lost so far: 33.9 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1681 kcal

Fat: 55.03g | Prot: 36.04g | Carbs: 100.53g. Lunch: 巨峰葡萄, Zespri 黃金奇異果, 比菲多稀釋活性發酵乳（減糖纖維）, 丹丹漢堡地瓜薯條. Snacks/Other: 滿漢原味香腸, 水. more...

2765 kcal

Exercise: Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week


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願得一心人白首不相離's Weight History