dallancon's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
57.6 kg Lost so far: 11.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
1307 kcal Fat: 40.11g | Prot: 67.80g | Carbs: 173.67g.   Breakfast: Bonne Maman Confiture de Fraise Intense, Bridelight Beurre 15%, Marque Repère Biscotte sans Gluten. Lunch: Danone Actimel 0%, Action Sauce Caesar 0%, Guacamole, Elle & Vire Carré Frais 0%, Madrange Mon Jambon Blanc, Maïs, Herta Bacon Tranches Fines, Tradilège Rôti de Porc, Tomates, Bonduelle Feuille de Chêne Rouge, Giovanni Rana Gnocchi Farcis à la Vache Qui Rit. Dinner: Gerblé Biscuit Nappé Chocolat au Lait, Gerblé Génoise Chocolat Orange. Snacks/Other: Riz Blanc (à Longs Grains , Cuit), Hénaff Saucisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Haricots Verts Extra Fins. more...
1062 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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Comments 
Super bravo 👍 
07 Jun 21 by member: Nlono7700

     
 

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dallancon's Weight History


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