Weigh In record (no journal entry) for 08 June 2021
|
68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 35.10g | Prot: 59.88g | Carbs: 270.76g.
Breakfast: Yi-Pin Tofu Naturell , Frebaco Havreris, Wokade Grönsaker. Lunch: Wokade Grönsaker, Frebaco Havreris, Yi-Pin Tofu Naturell. Dinner: AXA Fiberhavregrynsgröt, Oatly Havredryck Lätt, Wasa Rågi. Snacks/Other: Päron, Äpple, Päron, Äpple. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|