Weigh In record (no journal entry) for 08 June 2021
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56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 60.90g | Prot: 82.36g | Carbs: 118.53g.
Breakfast: 크라운 죠리퐁 (30g), 크라운 참크래커. Lunch: 마이프로틴 임팩트 웨이 프로틴 말차, 크라운 빅파이, 하림 훈제 닭가슴살. Dinner: 버터, 참기름, 닥터유 에너지바, CU 호유란. Snacks/Other: Bob's Red Mill 아몬드가루, 방울 토마토, 리콜라 리콜라, NOW 차전자피 (Whole Psyllium Husks). more...
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Losing 0.7 kg a Week
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1004heewon's Weight History
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