Weigh In record (no journal entry) for 08 June 2021
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80 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 23.74g | Prot: 24.81g | Carbs: 58.16g.
Lunch: Cireng, Sate Kambing, Uleg Sambal Terasi, Sayur Bening Bayam, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 7 kg a Week
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melicanaa's Weight History
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