Weigh In record (no journal entry) for 07 June 2021
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85.4 kg
Lost so far: 7.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 38.99g | Prot: 68.96g | Carbs: 114.86g.
Breakfast: Leão Chá Mate Natural, Ovo Mexido, Kim Pão de Forma. Lunch: Yoki Farofa Pronta, Tomates, Batata Doce, Camil Proteína de Soja Texturizada, Feijão Carioca, Arroz Branco (Cozido). Dinner: Aurora Linguiça de Frango. more...
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Losing 0.1 kg a Week
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