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Und wieder hardcore rauf kann doch nicht sein
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71 kg
Lost so far: 19.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 50.60g | Prot: 55.70g | Carbs: 123.70g.
Lunch: Abraham Original Schwarzwälder Schinken, Aldi Karottenbrötchen, Müller Milch Reis Zero Schoko, Actimel Erdbeere. Dinner: Quisit Farfalle Nudeln mit Hähnchen, Bifi Carazza XXL. more...
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Gaining 2.6 kg a Week
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janinka331991's Weight History
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