Weigh In record (no journal entry) for 11 May 2014
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77 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 65.75g | Prot: 91.16g | Carbs: 92.33g.
Breakfast: Palta Hass, Lipton Yellow Label Tea. Lunch: Longaniza, Carne, Carne de Pavo (Cocida, Asada), Alitas de Pollo Asado o al Horno (Comiendo la Piel), Arroz Blanco. Dinner: Colun Leche Descremada, Té Verde, Nestlé Fitness. Snacks/Other: Té Verde. more...
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Losing 0.9 kg a Week
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