Weigh In record (no journal entry) for 07 June 2021
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102.8 kg
Lost so far: 9.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 13.33g | Prot: 57.83g | Carbs: 38.16g.
Breakfast: Tea Unsweetened, All Whites 100% Liquid Egg Whites. Lunch: Trader Joe's Shredded Green Cabbage, Chicken Breast. Dinner: Chicken Breast, Trader Joe's Shredded Green Cabbage. Snacks/Other: Grapefruit, Gala Apples. more...
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Losing 8.3 kg a Week
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suzettephillips's Weight History
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