Weigh In record (no journal entry) for 07 June 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 65.60g | Prot: 134.25g | Carbs: 170.60g.
Breakfast: Kokt Ägg, Satsumas, Kaviar, Fullkornsbröd. Lunch: Protein, Kokt Ägg, Kokt Ägg, Protein. Dinner: Kungsörnen Snabbmakaroner, Gullök, Smör, Köttfärs, Arla Mjölk 3%, Ketchup. Snacks/Other: Gurka. more...
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3090 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 12 minutes, Treadmill - 22 minutes, Working - 4 hours, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Tussilagolo's Weight History
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