Weigh In record (no journal entry) for 07 June 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 8.97g | Prot: 47.54g | Carbs: 78.16g.
Breakfast: Flash Energy Энергетический Напиток (Berry Mix). Lunch: Pepsi Max (без Сахара). Dinner: Куриные Грудки (Жареные), Белый Хлеб, Куриная Грудка с Овощами. more...
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Losing 2.3 kg a Week
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gnagimov's Weight History
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