Weigh In record (no journal entry) for 07 June 2021
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74.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 76.87g | Prot: 68.39g | Carbs: 113.53g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Kroger Caesar Dressing Salad Kit, Kroger Frozen Cauliflower, Safeway Select Chunky Classic Salsa (Medium), Simple Truth Organic Ralph's Grass Fed Ground Beef 85%. Snacks/Other: Halo Top Pineapple Fruit Pop, Unroasted Almonds, Quest Chocolate Chip Protein Bar. more...
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Losing 1.3 kg a Week
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obrotherracing's Weight History
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