floherranz's Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021
52.5 kg Lost so far: 11.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
2075 kcal Fat: 40.59g | Prot: 102.88g | Carbs: 333.19g.   Breakfast: Soprole Quesillo Zero Lacto, Arcor Maná Sabor Vainilla, Nestlé Chocapic, Arcor Maná Sabor Vainilla, En Linea Manjar, Kingsbury Pan Perfecto , Regimel Mermelada de Durazno, Manzana, Soprole Leche Descremada, Nestlé Corn Flakes. Lunch: Loncoleche Crema sin Lactosa , Abrantes Champiñon Blanco, Banquete Arroz Grano Largo Ancho, Gourmet Proteína Vegetal de Soya. Dinner: Soprole Quesillo Zero Lacto, Plátano, Soprole Leche Descremada , PF Pechuga de Pollo Cocida (11g), Regimel Mermelada de Durazno, Kingsbury El Pan Perfecto, PF Pechuga de Pollo Cocida (11g), Calo Queso Gauda, Ideal Rapiditas, Soprole Protein +. Snacks/Other: Nestlé Corn Flakes, Soprole Quesillo Zero Lacto, Nestlé Chocapic, Arcor Maná Sabor Vainilla, Manzana, Soprole Quesillo Zero Lacto, Manzana, Arcor Maná Sabor Vainilla, Santa Rosa Queso Crema para Untar, Savory Helado Vainilla, En Linea Manjar, Manzana, Soprole Leche Descremada , Nestlé Chocapic. more...
Losing 0.2 kg a Week

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floherranz's Weight History


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