_alex_nata's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

57 kg Lost so far: 15.7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

2849 kcal

Fat: 115.82g | Prot: 96.54g | Carbs: 353.76g. Breakfast: Льняное Масло, Котлета Домашняя, Макароны Отварные. Lunch: Пицца с Морепродуктами, Пицца с Мясом (Тонкая Корочка). Snacks/Other: Я Морс Ягодный , Банан. more...

2092 kcal

Exercise: Hiking - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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_alex_nata's Journal, 07 Jun 21

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_alex_nata's Weight History