buka buasa kali ini 444kalori
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829 kcal
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Fat: 22.35g | Prot: 51.56g | Carbs: 110.42g.
Breakfast: Sunpride Banana, Jeruk, Putih Telur Matang, Pepaya. Dinner: Ikan Asin, Tahu Goreng, Bimoli Minyak Goreng, Pakcoy, Nasi Putih. Snacks/Other: Brownies. more...
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2065 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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