Weigh In record (no journal entry) for 07 June 2021
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 60.94g | Prot: 101.20g | Carbs: 237.90g.
Breakfast: Honey , Halk Ekmek Tam Buğday Ekmeği. Lunch: Uludağ Limonata, Erpiliç Tavuk Döner. Dinner: Meat, Komili Olibites Sarımsak Dolgulu Yeşil Zeytin, Spaghetti. Snacks/Other: Plum. more...
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Losing 2.1 kg a Week
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