No change today.
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 24.44g | Prot: 77.29g | Carbs: 89.38g.
Breakfast: Kirkland Signature Organic Salted Butter, Ak-Mak Bakeries Sesame Crackers, Spinach, Coffee, Kirkland Signature Frozen Organic Strawberries, International Delight Cinnabon Coffee Creamer, Kirkland Signature Organic Brown Eggs. Lunch: Simple Truth Organic Frozen Pineapple Chunks, Mushrooms , Kirkland Signature Raw Tail-off Shrimp, 365 Everyday Value Organic Riced Cauliflower, Asparagus. Dinner: Brown Rice, Australis Barramundi, Simple Truth Organic Broccoli Florets. Snacks/Other: Orange. more...
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steady weight
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Fiestyaries's Weight History
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