Weigh In record (no journal entry) for 11 May 2014
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 67.10g | Prot: 64.18g | Carbs: 99.68g.
Breakfast: Tutti Free Sucre, Nescafé Café Soluble. Lunch: Vin Rosé, Champagne, Carrefour Surimi, Traditions d'Asie Nems au Poulet, Auchan Grignottes de Poulet Tex Mex, Herta Knacki. Dinner: Nestlé Galak, Danone Fjord, La Laitière Petit Pot de Crème Caramel, Vin Rosé. more...
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2437 kcal
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Exercise:
Standing - 3 hours, Running (jogging) - 8/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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