Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mamaUrrabieta
Journal
16 Feb 11
mamaUrrabieta's Journal, 16 Feb 11
mamaUrrabieta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 February 2011
80.5 kg
Lost so far:
5.5 kg
.
Still to go:
15.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 16 February 2011:
777 kcal
Fat: 23.69g | Prot: 85.22g | Carbs: 53.45g.
Breakfast:
Yogourt Desnatado.
Lunch:
chicken leg, Ensalada al gusto.
Dinner:
Solomillos de Pollo, Arroz Tres Delicias.
Snacks/Other:
Leche Semidesnatada con Calcio, Café en Grano Mezcla.
more...
2126 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mamaUrrabieta's Weight History
View Complete History