mamaUrrabieta's Journal, 16 Feb 11

Weigh In record (no journal entry) for 16 February 2011
80.5 kg Lost so far: 5.5 kg.    Still to go: 15.5 kg.    Diet followed: 100%.

View Diet Calendar, 16 February 2011:
777 kcal Fat: 23.69g | Prot: 85.22g | Carbs: 53.45g.   Breakfast: Yogourt Desnatado. Lunch: chicken leg, Ensalada al gusto. Dinner: Solomillos de Pollo, Arroz Tres Delicias. Snacks/Other: Leche Semidesnatada con Calcio, Café en Grano Mezcla. more...
2126 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mamaUrrabieta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.