Weigh In record (no journal entry) for 07 June 2021
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 78.26g | Prot: 169.15g | Carbs: 131.20g.
Breakfast: Waitrose Roasted Peanuts, Eatlean Protein Cheese, Crosta & Mollica Classic Breadsticks. Lunch: By Sainsbury's Smoked Salmon, Marks & Spencer Smoked Salmon . Dinner: Asda Chosen By You Roast Chicken Thighs. Snacks/Other: Waitrose Roasted Peanuts, Banano, Morrisons Watermelon . more...
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Losing 1.2 kg a Week
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