Weigh In record (no journal entry) for 11 May 2014
|
103.7 kg
Lost so far: 31.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
4268 kcal
|
Fat: 130.96g | Prot: 140.25g | Carbs: 497.62g.
Breakfast: Stadtbäckerei Junge Käsebrötchen, Aldi Sahne Kefir, Orangensaft, Zucker, Gekochtes Ei. Dinner: Schöfferhofer Hefeweizen, Lasagne mit Fleisch, Tiramisu, Sun Snacks Gebackene Chips. Snacks/Other: Beck's Bier (500 ml). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|