Weigh In record (no journal entry) for 07 June 2021
|
66.9 kg
Lost so far: 5.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 26.11g | Prot: 57.83g | Carbs: 228.54g.
Breakfast: Almonds , Fresh Lemon Juice. Lunch: Ridge Gourd Curry, Hommade Dal Yellow, White Rice, Wheat Chapati, Sugar, Milk, Bananas . Dinner: Tomato and Onion, Moong Dal, Steamed Rice, Wheat Chapati, Amul Curd. Snacks/Other: Lipton Green Tea. more...
|
Losing 0.2 kg a Week
|
 Comments
keep going 💪🏽 stay strong 😙
07 Jun 21 by member: Farzana-
|
09 Jun 21 by member: Saba6
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|