Weigh In record (no journal entry) for 07 June 2021
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 39.09g | Prot: 107.05g | Carbs: 97.19g.
Breakfast: Kaffe med Mjölk, Lindahls Kvarg. Lunch: Currykassler. Dinner: Blomkål, Kyckling i sås. Snacks/Other: Nick's Nougat Swirl, Pink Lady Äpplen. more...
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Gaining 1.1 kg a Week
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