Weigh In record (no journal entry) for 07 June 2021
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60.8 kg
Lost so far: 1.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 6.06g | Prot: 9.71g | Carbs: 22.07g.
Breakfast: Dereotu, Nane, Salatalık (Soyulmuş), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Haşlanmış Yumurta, Su, Kuru Kayısı. more...
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Losing 2.5 kg a Week
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cankus90's Weight History
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