Weigh In record (no journal entry) for 07 June 2021
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69.1 kg
Lost so far: 1.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 30.88g | Prot: 40.87g | Carbs: 65.98g.
Lunch: 간장계란밥. Dinner: 大塚製薬 カロリーメイト. more...
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Losing 0.7 kg a Week
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