Weigh In record (no journal entry) for 06 June 2021
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56.5 kg
Lost so far: 20 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 40.14g | Prot: 65.33g | Carbs: 66.61g.
Lunch: Palmito, Brócolis, Batatas Fritas, Linguado no Forno ou Grelhado. Dinner: Bolo de Cenoura com Cobertura de Chocolate, Tirolez Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Francês, Pão Francês Integral. more...
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Losing 0.8 kg a Week
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anacfreixo's Weight History
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