Weigh In record (no journal entry) for 06 June 2021
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74.7 kg
Lost so far: 17.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 58.13g | Prot: 88.24g | Carbs: 374.83g.
Breakfast: Duchen Maizena, Nutella Nutella, Café com Açúcar, Ovo Mexido, Amafil Massa para Tapioca (20ml). Dinner: Hot Roll, Sushi Filadélfia, Gendai Combinado Executivo, Gendai Sashimi Peixe Branco, Lipton Ice Tea Pêssego, Coca-Cola Refrigerante. more...
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2369 kcal
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Exercise:
Aerobics - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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dany_karlla's Weight History
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