Weigh In record (no journal entry) for 06 June 2021
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74.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 76.00g | Prot: 128.68g | Carbs: 147.82g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Lunch: Crema Agria (de Cultivo), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Bola de Lomo, Papa Criolla, Verdura Hervida, Arroz Blanco. Dinner: Colanta Queso Cuajada, Pietrán Jamón Pechuga de Pollo, Bola de Lomo, Papa Criolla, Huevo Cocido. Snacks/Other: Banano, Colanta Queso Cuajada, Huevo Cocido, Aguacate, Bimbo Tortillinas Rapiditas. more...
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Losing 2.1 kg a Week
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Brian St's Weight History
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