Weigh In record (no journal entry) for 06 June 2021
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100.6 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 18.40g | Prot: 29.62g | Carbs: 81.87g.
Breakfast: Poudre de Supplément Nutritif, Eau de Robinet, Flocons d'Avoine, Candia Lait en Poudre. Lunch: Macaroni et Fromage Comme Entrée (en Conserve), Thon à l'Huile (en Conserve). Dinner: Danone Yaourt Nature Activia. Snacks/Other: Café Moka, Abricots. more...
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Losing 3.5 kg a Week
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rihamciamo's Weight History
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