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Weight stuck around 60.5kg
This week cutting out low carb bread.
Let the games began .
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60.4 kg
Lost so far: 13.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 39.33g | Prot: 55.16g | Carbs: 22.79g.
Breakfast: Welovelowcarb Wrap, Welovelowcarb Pita Bread , Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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steady weight
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