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I exercised a LOT today. GO me :)
View Diet Calendar, 15 February 2011:
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522 kcal
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Fat: 17.17g | Prot: 23.00g | Carbs: 71.37g.
Breakfast: plain yogurt. Lunch: grapes, turkey pita. Dinner: biryani rice, pita bread, spinach artichoke dip, salad, hummus, sweet potato. Snacks/Other: reduced fat peanut butter. more...
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1926 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Football (soccer) - 30 minutes, Hockey - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Yes... Go you! Great job!! Have a healthy week....
15 Feb 11 by member: thecoach
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SSWeightLoss's Weight History
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