Weigh In record (no journal entry) for 06 June 2021
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 37.30g | Prot: 34.27g | Carbs: 15.62g.
Breakfast: Coffee with Cream. Lunch: Provolone Cheese , ARZ Sliced Pickled Turnips, Mastro Genoa Salami. more...
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Losing 1.4 kg a Week
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thompson3939's Weight History
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