Heike1704's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

77 kg Lost so far: 11.1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

953 kcal

Fat: 23.07g | Prot: 24.24g | Carbs: 165.70g. Breakfast: Vita Cola Original, Kaffee mit Milch. Lunch: Hella Kirschwasser. Dinner: Vita Cola Original, Ehrmann Grand Dessert Schoko, Spaghetti Bolognese. more...

1739 kcal

Exercise: Fahrrad fahren - 4 hours and 28 minutes, Samsung Health - 19 hours and 32 minutes. more...

Gaining 0.2 kg a Week

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Heike1704's Journal, 06 Jun 21

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Heike1704's Weight History