Weigh In record (no journal entry) for 10 May 2014
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70 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 113.02g | Prot: 131.11g | Carbs: 85.43g.
Breakfast: Tutti Free Sucre, Nescafé Café Soluble. Lunch: Café Expresso, Picard Tarte aux Abricots, Salade Verte, Brochette de Boeuf, Vin Rosé, Merguez, Auchan Comté, Mojito. Dinner: Nestlé Galak, Danone Fjord, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Aile de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Blanc de Poulet Grillé Rôti ou Cuit au Four, Vin Rosé. more...
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2514 kcal
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Exercise:
Standing - 4 hours, Tennis - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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