Weigh In record (no journal entry) for 06 June 2021
|
73.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 57.22g | Prot: 45.27g | Carbs: 165.84g.
Breakfast: Rhubarb in Heavy Syrup (Cooked or Canned), Hard-Boiled Egg . Lunch: Rhubarb Crisp, Balderson Old Cheddar Cheese, Cabbage Salad or Coleslaw with Dressing, Potato Salad , Deli Sliced Ham, Your Fresh Market Cajun Chicken, Hard-Boiled Egg . Dinner: Chapman's Premium Ice Cream - Caramel Praline, Rhubarb Crisp. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|