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1286 kcal
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Fat: 57.13g | Prot: 94.88g | Carbs: 96.62g.
Breakfast: Bango Kecap Manis, Keju Parmesan (Parut), Oatsy Havermout Quick Cook Oatmeal, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus. Lunch: Nasi Putih, Daging Sapi, Telur Rebus. Dinner: Pempek Kapal Selam. Snacks/Other: Keju Cheddar, Mie Ayam, Pisang, Kepala Djenggot Teh Hijau. more...
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18300 kcal
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Exercise:
Dumbel - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Renatyana74's Weight History
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