Weigh In record (no journal entry) for 06 June 2021
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80.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 82.97g | Prot: 73.18g | Carbs: 168.37g.
Breakfast: Metzgerfrisch Leberkäse, Rührei, Harry Mehrkornbrötchen (70g). Lunch: 1001 Delights Dürüm Hähnchen-Döner Kebap. Dinner: Cheddar-Käse oder Colby (Fettarm), Chio Tortilla Chips Nacho Cheese. Snacks/Other: Ergüllü Aioli Jalapeño , Ditsch Laugenstange. more...
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Losing 0.7 kg a Week
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TinyWombat's Weight History
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