Weigh In record (no journal entry) for 06 June 2021
|
63.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 18.54g | Prot: 21.76g | Carbs: 82.50g.
Breakfast: Koro Drogerie Bio Hanfprotein, Leichter Genuss Speisequark Magerstufe, Himbeeren. Dinner: Köstritzer Schwarzbier. Snacks/Other: Grandessa Softeis, Getrocknete Aprikosen, Kinder Country, Coca-Cola Coca-Cola Zero. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|