Weigh In record (no journal entry) for 06 June 2021
|
144.2 kg
Lost so far: 7.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 67.91g | Prot: 50.81g | Carbs: 102.87g.
Breakfast: Lindenhof Gouda, Kerrygold Extra Ungesalzen, Sesambrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vitakrone Dill Happen. Dinner: Beste Ernte Cornichons, REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, Mühlenhof Delikatess Salami Fettreduziert , Lindenhof Gouda, Deli Reform Das Original, Mischbrot. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rasende Biene's Weight History
|