Weigh In record (no journal entry) for 10 May 2014
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121.8 kg
Lost so far: 2.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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3492 kcal
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Fat: 171.60g | Prot: 108.07g | Carbs: 372.10g.
Breakfast: Arla Präst, Kavli Baconost, Bregott Mellan, Falu Råg Rut, Polarbröd Vetekaka, Scan Kokt Medvurst. Lunch: Nestlé Nesquick, Milko Bollnäsfil. Dinner: Arla Creme Fraiche, Santa Maria Tacosås Medium, Santa Maria Original Soft Tortilla, Grönsallad med Blandade Grönsaker, Tulip Pulled Pork, Old El Paso Cheddar Dip Mix. Snacks/Other: Olw Ostbågar, Fazer Salmiakki. more...
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Losing 1.0 kg a Week
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