Weigh In record (no journal entry) for 10 May 2014
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81.1 kg
Lost so far: 38.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 82.33g | Prot: 149.52g | Carbs: 64.70g.
Breakfast: Lindt Excellence Edelbitter Mild 70%, Avocado, Alpro Soya Sojamilch Light, REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Putenbrust, Eigenes Rezept Brötchen. Lunch: Zitronensaft, Alpro Sojajoghurt, Ja! Walnusskerne, Getrocknete Kürbiskerne, Edeka Feta, Gemischte Blattsalate. Dinner: Alpro Soja Cuisine, Champignons, Be Light Reibekäse, Hähnchenbrustfilet. Snacks/Other: Sojamilch, Weider High Protein Stracciatella. more...
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Losing 2.1 kg a Week
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Nina Corcilius's Weight History
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