Weigh In record (no journal entry) for 06 June 2021
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58.6 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 27.31g | Prot: 85.18g | Carbs: 89.82g.
Breakfast: Marjapiirakka, Paulig Frezza Mocca , Proteiinijauhe, Sportyfeel Wheypro+. Lunch: Sportyfeel Wheypro+, Kahvi, Subway Valkosipulikastike, Rax Buffet Kinkku-Ananas Pizza. Dinner: Voileipäkeksit, Mehukatti Sima, Pirkka Miniluumutomaatti, Pirkka Sulatejuusto, Fazer Maalaisleipä, Mehukatti Sima, Pirkka Miniluumutomaatti, Pirkka Sulatejuusto, Fazer Maalaisleipä. Snacks/Other: SportLife Nutrition Night Time Protein. more...
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Gaining 2.8 kg a Week
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lorejajore's Weight History
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