patrick69190's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
87 kg Lost so far: 23.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
2046 kcal Fat: 60.84g | Prot: 119.64g | Carbs: 249.12g.   Breakfast: Carte Noire Café, Jacquet Pain de Mie Complet. Lunch: Pomme, Jacquet Burger Géant Brioché, La Bressane Fromage Frais en Faisselle, Asperge, Ratatouille Maison, Saumon. Dinner: Poivrons Jaunes Doux, Poivrons Rouges Doux, Poivrons Verts, Petit Navire Thon au Naturel, Auchan Emmental Râpé, Croustipate Kit Pizza. more...
Gaining 0.2 kg a Week



     
 

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patrick69190's Weight History


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