Weigh In record (no journal entry) for 06 June 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 58.82g | Prot: 56.82g | Carbs: 176.51g.
Breakfast: Banana, Valio Laktosfri Mellanmjölk 1,5%, ICA Riven Kokos, Semper Glutenfria Havregryn, Coop Blåbär, Kung Markatta Jordnötssmör med Salt, Risenta Chiafrön. Lunch: Uncle Bens Fullkornsris, Garant Blandfärs. Snacks/Other: ICA Basic Äpple, Banana, Livsmedelsverket Hallon, Walnuts, Tomatoes, Schär Flerkorn, Fried Egg. more...
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Gaining 3.5 kg a Week
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wanna_be_hot's Weight History
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