Weigh In record (no journal entry) for 05 June 2021
|
64 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2261 kcal
|
Fat: 74.23g | Prot: 150.36g | Carbs: 232.81g.
Breakfast: AJITO Tortillas de Verde HORNEADAS, Juris Tocino Ahumado, Moderna Pan Integral Receta Holandesa , Manzanas, Huevos Revueltos (Enteros, Cocidos), YA Avena en Hojuelones. Lunch: Brócoli, Aceite de Oliva, Arroz Blanco (de Grano Medio, Cocido), Pechugas de Pollo (o Cocidas). Dinner: Musclemeds Carnivor Isolate. Snacks/Other: Zeus Yogurt Griego , Kiwi. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabela66's Weight History
|